That's the name of the Pinterest board where I keep pinning all my exercises that I would like to NOT be lazy enough to NOT do. So, inspired by my dear friend who said yesterday that she was going to try to be a better morning person, I decided that I could slowly start doing all the exercises on my Pinterest board.
I started with this dream arm 10 minute workout. Turns out it was a video and turns out the exercises I did turned my arms in to jelly! I am now a dedicated advocate of this video. It's produced by Popsugar Fitness and the exercises are pretty simple, but my arms definitely feel the burn. Which is awesome because I'm looking for simple exercises that will burn the crap out of my fat. Also I have a goal to try and find exercises that I can do without much exercise equipment. I don't have very much room to exercise in my house right now (we're remodeling) and I certainly can't afford to go the gym.
Trust me, I would love to. The social interaction would be great. I used to go to Curves and I loved it there. I also worked at Women's Fitness Express and worked out there when I lived in North Carolina. I don't know why I am so unmotivated to exercise now. I really want to and when I find a great workout I feel excited. And now that I've felt the burn I feel elation building up inside of me, pride even, that I did something to take care of myself today.
So I've decided that I am going to start working slowly. I certainly have the motivation. I have a wonderful boyfriend whom I love dearly. He deserves a healthy, beautiful wife by his side. And I want to spend as many years as possible with him. It took me forever to find him. And I also only twleve years away from being 44, which is how old my dad was when he died. As that age approaches, I become more and more aware that my time on earth is nearing it's end. I'd like to prolong my stay here as long as possible.
Anyway, I've digressed a few times. my whole point was TRY THIS WORKOUT! you can find the video as http://www.fitsugar.com/10-Minute-Workout-Sexy-Sculpted-Arms-21620326. You can also find this workout and many more on my Pinterest board http://pinterest.com/holsrocks/let-s-get-physical/. Follow me there as I try to find out more ways to get physical!
